Dan is one of the best instructors iv ever had the privailedge of training and working with . My son trains with dan in the mma and this installs the respect and discipline that we what for all kids . Dans classes are fun ,great for fitness and awesome to get the kids making new freinds and getting them off there game consoles . If my little man is playing up all i have to do is say im going to speak to dan and he sorts him self out lol . I can not give this man enough credit . So bring you kids along and let then get the benifits.