Team GC Transformation Helping You Achieve Success
Are You Ready To Make That Change? Then It’s Time To Join Us – Let’s GO!! Team GC
welcome to our fast growing transformation group!
BEST female and Male transformations will WIN A HUGE £1000 !! oh and of course the winners trophies and tshirts
Our next course Starts January the 4th! 6 weeks course starting the New year right!
Accountability - Coach, mentors, members on hand 24/7
A member of our Private Team GC FaceBook Support Group - so many tips, recipes and ideas shared.
A custom plan macro tailored to your goal - with access to lots of recipes and ideas from high protein meals, Vegetarian, Vegan meals etc.
Weekly checking with your coach to check results and make any adjustments
Live home workouts - Monday to friday - Via Facebook live. All videos will remain in the group for the duration of the course to use as you please.
Knowledge bombs dropped throughout the course, including tips, motivation and inspiration!.
Say Hello to THE NEW YOU
Over these 6 weeks we will work with YOU to change both your physical and mental attitude towards food and training. During the 6-week online course we will educate YOU to know how easy being in shape can be and change your relationship with food. We help you every step of the way and offer an Online support group with other people in exactly the same position as you. Take a look below at just what you will get with joining Team GC
Join Team GC
RRP £60- Team GC’s next course runs in the new year from Monday January 4th 2021 till Friday February 13th
- Early entry will open Friday the 4th December at 7am & remain open until Sunday the 13th December at 7pm
- Early entry is ONLY £40 for the whole 6 week course.
- This course is all online so anyone can enter!
- LETS GO!!
- Pre register your email NOW so when bookings OPEN on the 4th you will be alerted via email! Register below…
Our New year course starts January 4th with booking opening....
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WORKOUTS
We take care of your training too! With 5 LIVE home workouts posted in the group each week to follow. (Please note these will remain in the group throughout the 6 weeks you don’t have to do these live.) We post a full timetable in the group of our online training plan. You can adapt certain exercises to work around any injury’s or fitness level. So everyone is able to get great training from the comfort of their home.
MACRO PLAN & RECIPIES
Every member of Team GC gets a custom macro plan tailored to their goals. This will have all details of how simple and enjoyable it can be. It will explain how tracking works and why it is so important. Each plan is custom to the members goal. We also supply lots of recipes with step by step instructions. Plus so many members post meal ideas in our private group.
Accountability
The most important part is being accountable. Not only will you have a check in each week from a coach you will also be part of our team group. Members all share good and bad days, we help pick each other up, share ideas, tips and keep each other motivated. Coaches and mentors also drop motivation, help and guidance throughout the 8 week course!.
Education
Unlike other fat loss plans, We aim to educate all clients throughout the 8 weeks on how you lose fat, get healthy and create balance. We teach you how it all works, how to create long lasting habits and much more. We are helping to change peoples views on getting in shape & staying in shape. Join us.
What if i have special dietary requirements?
With this plan we provide lots of recipes on meals that can suit all dietary need, Full vegan meals straight up to high protein meat options. Your macro plan that is custom to you will give you your numbers to hit when tracking not the food. Our recipes will help you with ideas as well as the support group. We are looking to give you control so it can become a lifestyle change.
How does the training work?
All training is provided on live video at 10:30am Monday to Friday. These are in our private Facebook support group. We run all different training methods to keep variety high. No equipment is needed and all levels are catered for. All training videos are kept in the group throughout the 6 weeks so members can do in their own time or go back and repeat when they want extra.
How do you win the best transformation?
Firstly everyone that enters Team GC is a winner. You will all become healthier and lose fat which is the real prize. BUT as a extra incentive we offer prizes for the best male and female transformations. Prize £1000 each!!! To win you MUST have a good transformation, be active in the private facebook group, share parts you fitness journey (a healthy meal idea, a training session etc) and be in contact with us throughout.
How does the checkins work ?
Every Wednesday all members are emailed a checking link to update, this is then reviewed by a coach on Fridays. The link is posted in the group as well and is very simple to use. All members get 48 hours to update. On Friday we will contact you to discuss if any tweaks are needed, if we feel you need to switch something up, or to let you know we are happy with the progress made.
What do i have to be part of the group ?
First you have to book on the course once entry opens. Then on of our team will contact you via the email you book on with to discuss details needed and the next steps. We do ask for members to provide us with their weight, body measurements and the dreaded before photos. Please know these are not shown to anyone. We keep them in a password protected folder and only show at the end if you approve it. Doing photos and measurements are a great way in making you accountable, making you driven and ensuring you get the results you crave. If you really don’t want to send photos you don’t have to. All is explained once booked.
Our New year course starts January 4th with booking opening....
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